Running

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If You've Struggled To Get Started Running Before. Or Just Want To Know How To Stay Motivated Once You Have Started - Now You Can... Everything You Need To Know To Start (and Keep On) Running Even If You're A Complete Novice Starting From Scratch
Build A Stronger. More Efficient Running Technique To Enable You To Improve Your Running Performance And Avoid Running Injuries. Our Program Uses The Kinetic Revolution Method. Combining Technique Coaching With Running Specific Strengthening Exercises
Audio Running Coaching For Beginning Runners With Program Booklet And Training Log. Unique Product Contains 10 Weeks Of Audio Coaching To Take The Beginning Runner To The Finish Line. Includes A 120 Page Bonus Book
A New Niche With High And Growing Demand. Thousands Of New Runners Switch To Marathon Running Daily And They Are Always Looking For Great Guide To Follow. Based On Top Kenyan Training Programs