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Written By A Doctor And Personal Trainer This Is A Guide To Exercise For Older Adults And Seniors. It Includes Useful Tips And Takes Readers Through A Complete Work-out. Each Exercise Is Pictured And Can Be Modified To Suit Different Fitness Levels
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The Pilates Instructor Manual To Identify And Correct Golf Swing Faults Using The Pilates Method
How Can Occupational Therapists. Physical Therapists. Educators. And Fitness Professionals Begin Meeting Tomorrow's Needs Today? What Are The Best Methods For Ensuring Optimal. Lifelong Health And Well-being For Individuals On The Autism Spectrum?
Just Had Torn Rotator Cuff Surgery? Don't Want To Suffer Rotator Cuff Pain Again? Cure Your Rotator Cuff Injury All On Your Own With Effective Rotator Cuff Exercises
Ultimate Workout Muscle Recovery Strategies Explained In Video. Ebook. And Audio Format.